Pan semillas de Amapola

by La Cestera 750 g in Breads Barcode 20644918
Good nutritional quality
Processed food

Pan semillas de Amapola by La Cestera provides 311 kcal per 100 g, with 1.4 g of sugars and 9.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 750 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 311 kcal 286 +9%
Total fat 7.6 g 5.3 +44%
Saturated fat 1.1 g 1 +15%
Carbohydrates 46.2 g 48.4 −5%
Total sugars 1.4 g 4.6 −69%
Added sugars 1.5 g 2.6 −43%
Dietary fiber 6.9 g 4.5 +53%
Protein 9.8 g 9.6
Salt 1.1 g 1.3 −14%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 21%
Sugars lower 22%
Salt lower 40%
Saturated fat higher 21%
Protein top 36%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

harina de trigo, agua, semillas de sésamo, 4,5% semillas de amapola, levadura, aceite de girasol, azúcar, 1,6% masa madre (harina de trigo, agua, levadura), vinagre de vino y sal, Puede contener trazas de sia,

Palm oil free
Allergens
GlutenSesame seeds

Product details

Quantity
750 g
Labels & certifications
No preservativesGreen Dot
Sold in
France, Spain
Barcode
20644918

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan semillas de Amapola?

Pan semillas de Amapola contains 311 kcal per 100 g.

How much sugar is in Pan semillas de Amapola?

Pan semillas de Amapola has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan semillas de Amapola healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan semillas de Amapola contain?

According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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