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Pan Rustico
Pan Rustico by Lidl provides 257 kcal per 100 g, with 4.8 g of sugars and 8.9 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 257 kcal | 82 kcal | 259 | |
| Total fat | 2.9 g | 0.9 g | 1% | 4.4 −33% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 0.7 −19% |
| Carbohydrates | 47 g | 15 g | 5% | 44.1 +7% |
| Total sugars | 4.8 g | 1.5 g | 4.3 +11% | |
| Dietary fiber | 3.4 g | 1.1 g | 4% | 4.7 −28% |
| Protein | 8.9 g | 2.8 g | 6% | 9 |
| Salt | 1.1 g | 0.3 g | 1.2 −9% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (32 g)
- Labels & certifications
- Nutriscore
- Sold in
- Spain
- Barcode
- 4335619208070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan Rustico?
Pan Rustico contains 257 kcal per 100 g and about 82 kcal per serving (1 slice (32 g)).
How much sugar is in Pan Rustico?
Pan Rustico has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan Rustico healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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