Pan pita integral by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pan pita integral

by Carrefour 400 g in Pitas Barcode 8431876277296
Nutri-Score
Good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a
Environmental impact estimate

Pan pita integral by Carrefour provides 257 kcal per 100 g, with 4.4 g of sugars and 10 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Pitas category and comes in a 400 g pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
4.4 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 251
Total fat 1.8 g 2.1 −14%
Saturated fat 0.4 g 0.3 +22%
Carbohydrates 47 g 48.5
Total sugars 4.4 g 3.1 +44%
Added sugars 0 g 1.7 −100%
Dietary fiber 5.3 g 4.4 +21%
Protein 10 g 9.2 +9%
Salt 1 g 0.9 +10%

Category average across 603 Pitas products on Foodmetria.

Compared with other pitas

Calories higher 37%
Sugars higher 18%
Salt higher 43%
Saturated fat higher 24%
Protein top 28%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo integral, agua, levadura, sal y conservador: propionato cálcico.

Palm oil freeVeganVegetarian
Allergens
GlutenMilkSoybeans
May contain traces
MilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
Spain
Barcode
8431876277296

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan pita integral?

Pan pita integral contains 257 kcal per 100 g.

How much sugar is in Pan pita integral?

Pan pita integral has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan pita integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan pita integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pan pita integral contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan pita integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Pitas by Nutri-Score Highest-Protein Pitas Least Processed Pitas Lowest-Calorie Pitas Best Low-Sugar Pitas

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Whole wheat pita bread a NOVA 3
Whole wheat pita bread
Trader Joe's · 12 oz
246 kcal
2.6 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 10.5 g protein
Nutri-Score A vs Bno sugar−65% salt
White pita a NOVA 3
White pita
Middle east bakery
275 kcal
0 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 17.9 g protein
Nutri-Score A vs Bno sugar+79% protein
Pita Wheat a
Pita Wheat
TerraSana
225 kcal
1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 7.3 g protein
Nutri-Score A vs B−84% sugarno salt
Pita Bread Whole Wheat Pockets a NOVA 3
Pita Bread Whole Wheat Pockets
Trader Joe's · 12 oz
233 kcal
1.2 Fat g
0 Sugar g
1 Salt g
per 100 g · 9.3 g protein
Nutri-Score A vs Bno sugar+28% fiber

More pitas

View all →
4 pains pita 320g c NOVA 4
4 pains pita 320g
La Boulangère · 320 g
258 kcal
1.9 Fat g
6.6 Sugar g
1.3 Salt g
per 100 g · 7.5 g protein
Palm oil freeVegetarian 1 allergen
Soft wholemeal pittas a NOVA 3
Soft wholemeal pittas
Village Bakery · 6 x 60g (=360g)
237 kcal
1.3 Fat g
1.7 Sugar g
0.9 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
Wholemeal Pittas a NOVA 3
Wholemeal Pittas
Tesco · 6
241 kcal
1.2 Fat g
2.8 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 1 allergen
6 Wholemeal Pitta Breads a NOVA 3
6 Wholemeal Pitta Breads
Rowan Hill Bakery · 360g
213 kcal
1.3 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 10 g protein
Palm oil freeVegan 1 allergen
5 Pains Libanais 250g b NOVA 4
5 Pains Libanais 250g
La Boulangère · 250 g
313 kcal
1.4 Fat g
5.6 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Soft pitta c NOVA 4
Soft pitta
Warburtons · 4 peices
256 kcal
2 Fat g
4 Sugar g
0.9 Salt g
per 100 g · 10.9 g protein
2 allergens

More from Carrefour

View all →
Yaourt nature au lait entier b NOVA 3
Yaourt nature au lait entier
Carrefour · 125 g
63 kcal
3.4 Fat g
4.1 Sugar g
0.2 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegetarian 1 allergen
Galleta de mantequilla e NOVA 4
Galleta de mantequilla
Carrefour · 167 g
441 kcal
12 Fat g
26 Sugar g
1.1 Salt g
per 100 g · 8 g protein
Palm oil freeVegetarian 3 allergens
Chocolate negro e NOVA 4
Chocolate negro
Carrefour · 80 g
581 kcal
43 Fat g
29 Sugar g
0 Salt g
per 100 g · 8.9 g protein
Palm oil free 1 allergen
Emmental Râpé Fondant c NOVA 4
Emmental Râpé Fondant
Carrefour · 200 g
377 kcal
29 Fat g
0.5 Sugar g
0.7 Salt g
per 100 g · 28 g protein
Palm oil freeVegetarian 1 allergen
Cacao 100% NOVA 1
Cacao 100%
Carrefour · 250 g
299 kcal
11 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 24 g protein
Palm oil freeVegan
90% cacao noir d NOVA 4
90% cacao noir
Carrefour · 80 g
622 kcal
54 Fat g
9.7 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 5 allergens