Nutrition report ready

Pan payés de centento

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score C

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Pan payés de centento

by Alteza 490 g in Special breads Barcode 8480024761309
Average nutritional quality

Pan payés de centento by Alteza provides 273 kcal per 100 g, with 4.7 g of sugars and 10 g of protein. Its Nutri-Score is C. It is listed in the Special breads category and comes in a 490 g pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 273 kcal 305 −11%
Total fat 3.7 g 6.9 −46%
Saturated fat 0.7 g 1.2 −39%
Carbohydrates 48 g 49.7
Total sugars 4.7 g 4.8
Protein 10 g 9.8
Salt 1.4 g 1.5 −5%

Category average across 1124 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 42%
Sugars higher 35%
Salt higher 39%
Saturated fat higher 47%
Protein top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
490 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8480024761309

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan payés de centento?

Pan payés de centento contains 273 kcal per 100 g.

How much sugar is in Pan payés de centento?

Pan payés de centento has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan payés de centento healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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