View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan payes con semillas
Pan con semillas de chía, lino y girasol
Pan payes con semillas by Schär provides 270 kcal per 100 g, with 4.2 g of sugars and 4.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 250 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 270 kcal | 135 kcal | 271 | |
| Total fat | 5.3 g | 2.7 g | 3% | 6 −11% |
| Saturated fat | 0.7 g | 0.4 g | 2% | 0.9 −18% |
| Carbohydrates | 47 g | 23.5 g | 9% | 41.8 +12% |
| Total sugars | 4.2 g | 2.1 g | 4.1 | |
| Added sugars | 3.8 g | 1.9 g | 4% | 1.4 +171% |
| Dietary fiber | 8.5 g | 4.3 g | 15% | 6.5 +30% |
| Protein | 4.5 g | 2.3 g | 5% | 10.3 −56% |
| Salt | 1.5 g | 0.8 g | 1.1 +43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de maiz, agua, masa madre 12% (harina de arroz, agua), harina de alforfón 4%, harina de arroz, semillas de lino 3%, almidón de arroz, jarabe de azúcar, semillas de girasol 3,2%, espesantes: hidroxipropilmetilcelulosa, proteína de soja, sal marina, aceite de girasol, harina de mijo 1,5%, harina de arroz integral 1,5%, semillas de chia 1,3%, extracto de manzana, azúcar. INCOMPLETO.
- Allergens
- Soybeans
- May contain traces
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 50 g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Spain
- Barcode
- 8333354656565
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan payes con semillas?
Pan payes con semillas contains 270 kcal per 100 g and about 135 kcal per serving (50 g).
How much sugar is in Pan payes con semillas?
Pan payes con semillas has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan payes con semillas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan payes con semillas contain?
According to the label data it contains: Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More multigrain sliced breads
View all →
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 More from Schär
View all →
NOVA 4 
b NOVA 4 
b NOVA 4 
c NOVA 4 
b NOVA 4 
c NOVA 4