Pan media hotaza con copos de avena

by Carrefour in Breads Barcode 8431876310405
Not enough data to compute

Pan media hotaza con copos de avena by Carrefour provides 304 kcal per 100 g, with 4.3 g of sugars and 12 g of protein. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
0.9 g · Low
Sugars
4.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 286 +6%
Total fat 7 g 5.3 +33%
Saturated fat 0.9 g 1 −6%
Carbohydrates 47 g 48.5
Total sugars 4.3 g 4.6 −6%
Dietary fiber 3.5 g 4.5 −23%
Protein 12 g 9.6 +26%

Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories higher 23%
Sugars higher 35%
Saturated fat higher 26%
Protein top 15%
Fiber top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8431876310405

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan media hotaza con copos de avena?

Pan media hotaza con copos de avena contains 304 kcal per 100 g.

How much sugar is in Pan media hotaza con copos de avena?

Pan media hotaza con copos de avena has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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