Nutrition report ready

Pan media hogaza de centeno

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Carrefour product.

Nutri-Score C

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Pan media hogaza de centeno by Carrefour

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pan media hogaza de centeno

by Carrefour in Breads Barcode 8431876310382
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Pan media hogaza de centeno by Carrefour provides 244 kcal per 100 g, with 4.1 g of sugars and 10 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.2 g · Low
Sugars
4.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 286 −15%
Total fat 1.6 g 5.3 −70%
Saturated fat 0.2 g 1 −79%
Carbohydrates 46 g 48.4 −5%
Total sugars 4.1 g 4.6 −10%
Dietary fiber 2.9 g 4.5 −36%
Protein 10 g 9.6 +5%
Salt 1.4 g 1.3 +9%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories lower 23%
Sugars higher 37%
Salt higher 27%
Saturated fat lower 39%
Protein top 34%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8431876310382

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan media hogaza de centeno?

Pan media hogaza de centeno contains 244 kcal per 100 g.

How much sugar is in Pan media hogaza de centeno?

Pan media hogaza de centeno has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan media hogaza de centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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