Nutrition report ready

Pan integral

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

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Pan integral

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Pan integral

in Sliced breads Barcode 8437011972729
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan integral provides 250 kcal per 100 g, with 5.5 g of sugars and 10 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Sliced breads category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.7 g · Low
Sugars
5.5 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 250 kcal 259
Total fat 3.9 g 4.4 −11%
Saturated fat 0.7 g 0.7 −5%
Carbohydrates 39 g 44.1 −12%
Total sugars 5.5 g 4.3 +27%
Dietary fiber 9.4 g 4.7 +100%
Protein 10 g 9 +11%
Salt 1 g 1.2 −15%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 31%
Sugars higher 26%
Salt lower 26%
Saturated fat higher 39%
Protein top 23%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Nutriscoresource of fibreHigh fibresNutriscore Grade A
Sold in
Spain
Barcode
8437011972729

Prices reported by shoppers

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Recipe & label changes

  1. October 2, 2026
    • Nutri-Score: — → a

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Pan integral?

Pan integral contains 250 kcal per 100 g.

How much sugar is in Pan integral?

Pan integral has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan integral healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sliced Breads by Nutri-Score Highest-Protein Sliced Breads Least Processed Sliced Breads Lowest-Calorie Sliced Breads Best Low-Sugar Sliced Breads

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