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Pan goiko
Pan goiko by GOIKO provides 324 kcal per 100 g, with 12 g of sugars and 9 g of protein. That is 162% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 324 kcal | 243 kcal | 286 +13% | |
| Total fat | 9.1 g | 6.8 g | 9% | 5.3 +72% |
| Saturated fat | 1.9 g | 1.4 g | 7% | 1 +99% |
| Carbohydrates | 50 g | 37.5 g | 14% | 48.4 |
| Total sugars | 12 g | 9 g | 4.6 +162% | |
| Dietary fiber | 2.6 g | 2 g | 7% | 4.5 −42% |
| Protein | 9 g | 6.8 g | 14% | 9.6 −6% |
| Salt | 0.8 g | 0.6 g | 1.3 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 75 g
- Sold in
- Spain
- Barcode
- 8424465946796
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan goiko?
Pan goiko contains 324 kcal per 100 g and about 243 kcal per serving (75 g).
How much sugar is in Pan goiko?
Pan goiko has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pan goiko healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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