Nutrition report ready

Pan fibra y sésamo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Hacendado product.

Nutri-Score A NOVA 3

View details
Pan fibra y sésamo by Hacendado

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pan fibra y sésamo

by Hacendado 250 g in Breads Barcode 8710445020816
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Pan fibra y sésamo by Hacendado provides 391 kcal per 100 g, with 0 g of sugars and 13 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 250 g pack. Contains: eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
1.1 g · Low
Sugars
0 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 391 kcal 286 +37%
Total fat 7.6 g 5.3 +44%
Saturated fat 1.1 g 1 +15%
Carbohydrates 60.1 g 48.4 +24%
Total sugars 0 g 4.6 −100%
Added sugars 0 g 2.6 −100%
Dietary fiber 22 g 4.5 +387%
Protein 13 g 9.6 +36%
Salt 1.1 g 1.3 −12%

Category average across 15594 Breads products on Foodmetria.

Compared with other breads

Calories higher 10%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 21%
Protein top 11%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de centeno (gluten) 85%, semillas de sésamo 11%, sal. Puede contener trazas de trigo, avena, espelta, huevos, leche, frutos de cáscara, soja.

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkSesame seeds
May contain traces
EggsGlutenMilkNutsSoybeans

Product details

Quantity
250 g
Labels & certifications
source of fibre
Sold in
Spain
Barcode
8710445020816

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pan fibra y sésamo?

Pan fibra y sésamo contains 391 kcal per 100 g.

How much sugar is in Pan fibra y sésamo?

Pan fibra y sésamo has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan fibra y sésamo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan fibra y sésamo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan fibra y sésamo contain?

According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pan fibra y sésamo? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
no saturated fatno salt
Crafted Signature Sourdough Bread NOVA 1
Crafted Signature Sourdough Bread
Marks & Spencer · 1 loaf
226 kcal
2 Fat g
— Sugar
— Salt
per 100 g · 8 g protein
NOVA 1 vs 3

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Hacendado

View all →
Guacamole c NOVA 3
Guacamole
Hacendado · 200 g
149 kcal
13.7 Fat g
1.4 Sugar g
1.5 Salt g
per 100 g · 1.9 g protein
Palm oil freeVegan
Hummus Classic c NOVA 3
Hummus Classic
Hacendado · 240 g
311 kcal
25.8 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 6 g protein
Palm oil freeVegan 2 allergens
Tortillas de avena 51% b NOVA 4
Tortillas de avena 51%
Hacendado · 360g
287 kcal
6 Fat g
1.9 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Wheat breads
Tortillas Trigo c NOVA 4
Tortillas Trigo
Hacendado · 360 g
294 kcal
5.8 Fat g
1.7 Sugar g
1.6 Salt g
per 100 g · 8.4 g protein
1 allergen
Pan de molde 12 cereales y semillas b NOVA 4
Pan de molde 12 cereales y semillas
Hacendado · 680 g
260 kcal
5.7 Fat g
3.7 Sugar g
1.1 Salt g
per 100 g · 11 g protein
1 allergen
Pan 100% Integral Fino c NOVA 4
Pan 100% Integral Fino
Hacendado · 165 g
223 kcal
2.5 Fat g
0.9 Sugar g
1.2 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen