Pan de molde cereales y semillas by Spar

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Pan de molde cereales y semillas

by Spar 675 g in Sliced breads Barcode 8480013214373
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pan de molde cereales y semillas by Spar provides 274 kcal per 100 g, with 6.3 g of sugars and 9.7 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sliced breads category and comes in a 675 g pack.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6.3 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 259 +6%
Total fat 5.1 g 4.4 +17%
Saturated fat 0.8 g 0.7 +8%
Carbohydrates 45 g 44.1
Total sugars 6.3 g 4.3 +46%
Protein 9.7 g 9 +8%
Salt 1.4 g 1.2 +18%

Category average across 2222 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 30%
Sugars higher 17%
Salt higher 13%
Saturated fat higher 31%
Protein top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
675 g
Sold in
Spain
Barcode
8480013214373

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de molde cereales y semillas?

Pan de molde cereales y semillas contains 274 kcal per 100 g.

How much sugar is in Pan de molde cereales y semillas?

Pan de molde cereales y semillas has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan de molde cereales y semillas healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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