Pan de la abuela

by Carrefour 360 g in Breads Barcode 2997863001498
Good nutritional quality
Processed food

Pan de la abuela by Carrefour provides 221 kcal per 100 g, with 1.8 g of sugars and 9.1 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 360 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.9 g · Low
Sugars
1.8 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 221 kcal 286 −23%
Total fat 1.7 g 5.3 −68%
Saturated fat 0.9 g 1 −6%
Carbohydrates 45 g 48.5 −7%
Total sugars 1.8 g 4.6 −61%
Added sugars 0 g 2.6 −100%
Dietary fiber 6.3 g 4.5 +39%
Protein 9.1 g 9.6 −5%
Salt 1.3 g 1.3

Category average across 15629 Breads products on Foodmetria.

Compared with other breads

Calories lower 10%
Sugars lower 30%
Salt higher 36%
Saturated fat higher 26%
Protein top 48%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo agua levadura y sal Puede contener trazas de Soja. Semillas de sesamu Mostaza Leche, Frutos de cáscara, Huevo

Not vegan
Allergens
Eggs
May contain traces
EggsNutsSoybeans

Product details

Quantity
360 g
Sold in
Spain
Barcode
2997863001498

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de la abuela?

Pan de la abuela contains 221 kcal per 100 g.

How much sugar is in Pan de la abuela?

Pan de la abuela has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de la abuela healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan de la abuela vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan de la abuela contain?

According to the label data it contains: Eggs. It may also contain traces of nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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