Nutrition report ready

Pan de fibra centeno y sésamo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Alteza product.

Nutri-Score A

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Pan de fibra centeno y sésamo

by Alteza in Breads Barcode 8480024761361
Very good nutritional quality

Pan de fibra centeno y sésamo by Alteza provides 379 kcal per 100 g, with 2.6 g of sugars and 13 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
7.5 g · Moderate
Saturated fat
1.1 g · Low
Sugars
2.6 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 379 kcal 286 +32%
Total fat 7.5 g 5.3 +42%
Saturated fat 1.1 g 1 +15%
Carbohydrates 58 g 48.4 +20%
Total sugars 2.6 g 4.6 −43%
Dietary fiber 15 g 4.5 +232%
Protein 13 g 9.6 +36%
Salt 1.1 g 1.3 −13%

Category average across 15588 Breads products on Foodmetria.

Compared with other breads

Calories higher 12%
Sugars lower 44%
Salt lower 45%
Saturated fat higher 21%
Protein top 11%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8480024761361

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de fibra centeno y sésamo?

Pan de fibra centeno y sésamo contains 379 kcal per 100 g.

How much sugar is in Pan de fibra centeno y sésamo?

Pan de fibra centeno y sésamo has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de fibra centeno y sésamo healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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