Pan de Espelta Integral

by Bioessene 400 g in Sliced breads Barcode 8437009488171
Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pan de Espelta Integral by Bioessene provides 240 kcal per 100 g, with 3 g of sugars and 8.7 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sliced breads category and comes in a 400 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 259 −7%
Total fat 1.9 g 4.4 −56%
Saturated fat 0.5 g 0.7 −27%
Carbohydrates 43.8 g 44.1
Total sugars 3 g 4.3 −30%
Added sugars 0 g 1.7 −100%
Dietary fiber 6.2 g 4.7 +32%
Protein 8.7 g 9
Salt 1.1 g 1.2 −9%

Category average across 2224 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 20%
Sugars lower 33%
Salt lower 40%
Saturated fat lower 47%
Protein top 54%
Fiber top 23%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

*Harina 100% Integral ESPELTA (54%}, Agua, *Masa Madre de ESPELTA, *Aceite de girasol, Sal marina *Vinagre, Levadura, "(1%/Mejorante). **Mejorante; Harina de TRIGO, SOJA*, Azúcar", CEBADA,

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicCertified qualityES-ECO-001-AN
Sold in
France, Spain
Barcode
8437009488171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan de Espelta Integral?

Pan de Espelta Integral contains 240 kcal per 100 g.

How much sugar is in Pan de Espelta Integral?

Pan de Espelta Integral has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan de Espelta Integral healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pan de Espelta Integral contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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