Pan con semillas de amapola by La Cestera

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Pan con semillas de amapola

by La Cestera 500 g in Breads Barcode 4056489320456
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Pan con semillas de amapola by La Cestera provides 302 kcal per 100 g, with 1.3 g of sugars and 10.1 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 302 kcal 286 +5%
Total fat 6.6 g 5.3 +25%
Saturated fat 0.8 g 1 −16%
Carbohydrates 47.3 g 48.4
Total sugars 1.3 g 4.6 −72%
Dietary fiber 6.4 g 4.5 +42%
Protein 10.1 g 9.6 +6%
Salt 1.1 g 1.3 −16%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 23%
Sugars lower 20%
Salt lower 38%
Saturated fat higher 30%
Protein top 30%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green dotno preservatives
Sold in
Spain
Barcode
4056489320456

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan con semillas de amapola?

Pan con semillas de amapola contains 302 kcal per 100 g.

How much sugar is in Pan con semillas de amapola?

Pan con semillas de amapola has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan con semillas de amapola healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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