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Pan cereales
Pan cereales by Carrefour provides 518 kcal per 100 g, with 1 g of sugars and 11 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 2 x 90 g pack. Contains: gluten, milk, nuts, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 518 kcal | 286 +81% |
| Total fat | 30 g | 5.3 +468% |
| Saturated fat | 2.8 g | 1 +193% |
| Carbohydrates | 48 g | 48.5 |
| Total sugars | 1 g | 4.6 −78% |
| Added sugars | 0 g | 2.6 −100% |
| Dietary fiber | 5.9 g | 4.5 +30% |
| Protein | 11 g | 9.6 +15% |
| Salt | 1.9 g | 1.3 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 15629 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de trigo (58%), aceite de girasol alto oleico (20%), semillas de girasol (7,2%), semillas de sésamo (6,1%), salvado de trigo, sal, semillas de lino marrón (0,9%), levadura, vegetales deshidratados (0,6%) (espinaca hoja y polvo, semillas de lino dorado (0,5%), trigo sarraceno
- Allergens
- GlutenMilkNutsPeanutsSesame seedsSoybeans
- May contain traces
- MilkNutsPeanutsSoybeans
Product details
- Quantity
- 2 x 90 g
- Labels & certifications
- Organic
- Sold in
- Spain
- Barcode
- 8431876266061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan cereales?
Pan cereales contains 518 kcal per 100 g.
How much sugar is in Pan cereales?
Pan cereales has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan cereales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan cereales contain?
According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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