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Pan centeno
Pan centeno by El Corte Inglés provides 260 kcal per 100 g, with 1.4 g of sugars and 9.1 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sliced breads category and comes in a 720 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 86 kcal | 259 | |
| Total fat | 4.4 g | 1.5 g | 2% | 4.4 |
| Saturated fat | 0.7 g | 0.2 g | 1% | 0.7 −5% |
| Carbohydrates | 42 g | 13.9 g | 5% | 44.1 −5% |
| Total sugars | 1.4 g | 0.5 g | 4.3 −68% | |
| Dietary fiber | 8.5 g | 2.8 g | 10% | 4.7 +81% |
| Protein | 9.1 g | 3 g | 6% | 9 |
| Salt | 2.8 g | 0.9 g | 1.2 +133% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2222 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 720 g
- Serving size
- 33.0g
- Sold in
- Spain
- Barcode
- 8433329152570
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan centeno?
Pan centeno contains 260 kcal per 100 g and about 86 kcal per serving (33.0g).
How much sugar is in Pan centeno?
Pan centeno has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan centeno healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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