Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond

in Snacks Barcode 0093709600114
Poor nutritional quality
Ultra-processed food

Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond provides 450 kcal per 100 g, with 22.5 g of sugars and 5 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, nuts.

Nutrient levels per 100 g

Fat
22.5 g · High
Saturated fat
5 g · Moderate
Sugars
22.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 180 kcal 453
Total fat 22.5 g 9 g 12% 25.3 −11%
Saturated fat 5 g 2 g 10% 6.8 −26%
Carbohydrates 60 g 24 g 9% 48.9 +23%
Total sugars 22.5 g 9 g 18.7 +20%
Added sugarsUSDA 17.5 g 7 g 14% 8.7 +101%
Dietary fiber 5 g 2 g 7% 6.7 −26%
Protein 5 g 2 g 4% 13.3 −62%
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35743 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 41%
Sugars higher 34%
Salt higher 38%
Saturated fat lower 48%
Protein top 78%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gluten-free oats, rice blend (brown ricr flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum), organic agave, cranberries (cranberries, sugar, sunflower oil), monosaturated safflower oil, organic eggs, coconut sugar, almonds, coconut, chia seeds, natural flavors, sea salt, baking soda,

Not vegan
Allergens
EggsNuts

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (40 g)
Sold in
United States
Barcode
0093709600114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond?

Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond contains 450 kcal per 100 g and about 180 kcal per serving (1 bar (40 g)).

How much sugar is in Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond?

Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond has 22.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pamela's, whenever bars, bars, oat cranberry almond, oat cranberry almond contain?

According to the label data it contains: Eggs, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 29, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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