View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
PAM Grilling
no-stick cooking spray with blend vegetable oils.
PAM Grilling by PAM is listed in the Vegetable oil sprays category. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 oz (141 g) pack.
Nutrition facts
Serving size: 1/3 Second Spray (0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Added sugarsUSDA | 0 g | 0 g | 0% | 0.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 22 Vegetable oil sprays products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Ingredients
Canola Oil, Cottonseed Oil, Phosphated Mono - and Diglycerides, Water.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz (141 g)
- Serving size
- 1/3 Second Spray (0 g)
- Labels & certifications
- No artificial flavorsNo artificial preservativesNo artificial colorsFlammableNo stick
- Sold in
- Bolivia, United States
- Barcode
- 0064144033850
Prices reported by shoppers
Loading prices…
Frequently asked questions
Is PAM Grilling healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 2 
b NOVA 2 
b NOVA 2 
b NOVA 2 More vegetable oil sprays
View all →
b NOVA 4 
NOVA 4 
e
c NOVA 2 
b NOVA 4 
NOVA 4 More from PAM
View all →
NOVA 4 
b NOVA 4 
NOVA 4 
a NOVA 4 
a NOVA 1
NOVA 4