Paluszki solone

by Top 400g in Appetizers Barcode 5900928004676
Poor nutritional quality

Paluszki solone by Top provides 389 kcal per 100 g, with 3.8 g of sugars and 11 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.8 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 400.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 389 kcal 1,556 kcal 403
Total fat 5.2 g 20.8 g 27% 19.9 −74%
Saturated fat 0.9 g 3.6 g 18% 5.6 −84%
Carbohydrates 73 g 292 g 106% 44.4 +64%
Total sugars 3.8 g 15.2 g 4.4 −13%
Dietary fiber 4.1 g 16.4 g 59% 3.9 +6%
Protein 11 g 44 g 88% 10.4 +6%
Salt 3 g 12 g 1.8 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories lower 35%
Sugars higher 39%
Salt higher 9%
Saturated fat lower 8%
Protein top 32%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
400g
Serving size
400.0g
Sold in
Poland
Barcode
5900928004676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Paluszki solone?

Paluszki solone contains 389 kcal per 100 g and about 1,556 kcal per serving (400.0g).

How much sugar is in Paluszki solone?

Paluszki solone has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Paluszki solone healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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