Palomitas para microondas

by Dia 3 unidades / 6 unidades in Salted popcorn Barcode 8480017077547
Bad nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Palomitas para microondas by Dia provides 435 kcal per 100 g, with 2.6 g of sugars and 8.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Salted popcorn category and comes in a 3 unidades / 6 unidades pack.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
9.6 g · High
Sugars
2.6 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 435 kcal 446
Total fat 16 g 21.4 −25%
Saturated fat 9.6 g 6.1 +58%
Carbohydrates 62.1 g 52 +19%
Total sugars 2.6 g 2.7
Added sugars 0 g 1.2 −100%
Protein 8.1 g 8.5 −5%
Salt 4 g 2.2 +85%

Category average across 396 Salted popcorn products on Foodmetria.

Compared with other salted popcorn

Calories lower 34%
Sugars higher 16%
Salt higher 6%
Saturated fat higher 21%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

maiz, aceite de palma, sal (4Ph), antioxidantes (E306, E304).

Contains palm oil

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 unidades / 6 unidades
Labels & certifications
No gluten
Sold in
Spain
Barcode
8480017077547

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palomitas para microondas?

Palomitas para microondas contains 435 kcal per 100 g.

How much sugar is in Palomitas para microondas?

Palomitas para microondas has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palomitas para microondas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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