Palmeritas by Consum

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Palmeritas

by Consum 180g in Palmiers Barcode 8414807513144

Producto de pastelería y repostería

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Palmeritas by Consum provides 519 kcal per 100 g, with 25 g of sugars and 5.5 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Palmiers category and comes in a 180g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
16 g · High
Sugars
25 g · High
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 519 kcal 57 kcal 513
Total fat 29 g 3.2 g 4% 29.1
Saturated fat 16 g 1.8 g 9% 16.6
Carbohydrates 58 g 6.4 g 2% 56.2
Total sugars 25 g 2.8 g 21.9 +14%
Added sugars 17.2 g 1.9 g 4% 15.2 +13%
Dietary fiber 2.2 g 0.2 g 1% 3.2 −31%
Protein 5.5 g 0.6 g 1% 5.4
Salt 0.9 g 0.1 g 0.9 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.

Compared with other palmiers

Calories lower 40%
Sugars higher 39%
Salt higher 47%
Saturated fat lower 39%
Protein top 47%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de _trigo_ (_gluten_), azúcar, grasa vegetal de palma, aceites vegetales (girasol, soja), jarabe de glucosa y fructosa, sal, aromas, colorante (carotenos).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
GlutenSoybeans
May contain traces
Mustard

Product details

Quantity
180g
Serving size
11g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8414807513144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palmeritas?

Palmeritas contains 519 kcal per 100 g and about 57 kcal per serving (11g).

How much sugar is in Palmeritas?

Palmeritas has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Palmeritas healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Palmeritas contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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