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Palmera
Palmera by mels provides 499 kcal per 100 g, with 1.9 g of sugars and 4.6 g of protein. That is 91% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Palmiers category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 499 kcal | 513 |
| Total fat | 33 g | 29.1 +13% |
| Saturated fat | 17 g | 16.6 |
| Carbohydrates | 52 g | 56.2 −7% |
| Total sugars | 1.9 g | 21.9 −91% |
| Protein | 4.6 g | 5.4 −15% |
| Salt | 0.7 g | 0.9 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 599 Palmiers products on Foodmetria.
Compared with other palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No added sugar
- Sold in
- Spain
- Barcode
- 8436540922007
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palmera?
Palmera contains 499 kcal per 100 g.
How much sugar is in Palmera?
Palmera has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palmera healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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