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Crackers integral
Whole wheat cracker biscuits
Crackers integral by mels provides 424 kcal per 100 g, with 3.4 g of sugars and 11 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 424 kcal | 449 −6% |
| Total fat | 12 g | 18.1 −34% |
| Saturated fat | 5.8 g | 4.9 +18% |
| Carbohydrates | 65 g | 59.9 +9% |
| Total sugars | 3.4 g | 4.8 −29% |
| Added sugars | 0 g | 2.3 −100% |
| Dietary fiber | 6.2 g | 4.7 +32% |
| Protein | 11 g | 10.2 +7% |
| Salt | 1.3 g | 1.9 −31% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_, harina de _trigo_ integral (26%) (harina de _trigo_ (80%), salvado de _trigo_ (20%)), grasa vegetal refinada de palma, sal, corrector de acidez (E-500ii), gasificante (E-450i), harina de malta de _cebada_, levadura.
- Allergens
- Gluten
- May contain traces
- EggsMilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- source of fibreGreen DotHigh fibresMade in the EU
- Sold in
- Spain
- Barcode
- 8436540922502
Prices reported by shoppers
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Frequently asked questions
How many calories are in Crackers integral?
Crackers integral contains 424 kcal per 100 g.
How much sugar is in Crackers integral?
Crackers integral has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Crackers integral healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Crackers integral contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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