Palmer, pretzel bites bar, milk chocolate
Palmer, pretzel bites bar, milk chocolate by Palmer provides 525 kcal per 100 g, with 55 g of sugars and 2.5 g of protein. That is 193% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 525 kcal | 210 kcal | 453 +16% | |
| Total fat | 27.5 g | 11 g | 14% | 25.3 +9% |
| Saturated fat | 22.5 g | 9 g | 45% | 6.8 +232% |
| Carbohydrates | 67.5 g | 27 g | 10% | 48.9 +38% |
| Total sugars | 55 g | 22 g | 18.7 +193% | |
| Dietary fiber | 2.5 g | 1 g | 4% | 6.7 −63% |
| Protein | 2.5 g | 1 g | 2% | 13.3 −81% |
| Salt | 0.8 g | 0.3 g | 1.1 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, hydrogenated vegetable oil (palm kernel and/or palm), whey, cocoa (processed with alkali), pretzel (unbleached enriched wheat flour; flour, niacin, reduced iron, thiamine mononitrate-b1, riboflavin-b2, folic acid, malt, salt, soybean oil, yeast), lactose, skim milk, soy lecithin (emulsifier) and vanillin (artificial flavor).
- Allergens
- GlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 bar (40 g)
- Sold in
- United States
- Barcode
- 0041269605056
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Palmer, pretzel bites bar, milk chocolate?
Palmer, pretzel bites bar, milk chocolate contains 525 kcal per 100 g and about 210 kcal per serving (1/3 bar (40 g)).
How much sugar is in Palmer, pretzel bites bar, milk chocolate?
Palmer, pretzel bites bar, milk chocolate has 55 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Palmer, pretzel bites bar, milk chocolate healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palmer, pretzel bites bar, milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Palmer, pretzel bites bar, milk chocolate contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a NOVA 1 More snacks
View all →
d NOVA 3 
d NOVA 4 
e NOVA 3 
c NOVA 4 
c NOVA 4 
d NOVA 4 More from Palmer
View all →
e NOVA 4 
NOVA 4 
e NOVA 4