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Palitos Light
Palitos Light by A Vaca que ri provides 220 kcal per 100 g, with 5 g of sugars and 14 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category and comes in a 140 g (4 x 35 g) pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 220 kcal | 77 kcal | 196 +13% | |
| Total fat | 7 g | 2.5 g | 3% | 14.5 −52% |
| Saturated fat | 3.5 g | 1.2 g | 6% | 9.3 −62% |
| Carbohydrates | 24 g | 8.4 g | 3% | 7.6 +214% |
| Total sugars | 5 g | 1.8 g | 6 −17% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 1.8 g | 0.6 g | 2% | 0.5 +257% |
| Protein | 14 g | 4.9 g | 10% | 8.5 +65% |
| Salt | 1.6 g | 0.6 g | 0.9 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Queijo fundido (71,4%): leite magro rehidratado, queijos, proteínas do leite, sais de fusão: polifosfatos, fosfatos de cálcio e ácido cítrico, manteiga. Palitos de pão (28,6%): farinha de trigo integral (44,8%), farinha de trigo, azeite, extrato de malte de cevada, sal, levedura.
- Allergens
- GlutenMilk
- May contain traces
- LupinMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 140 g (4 x 35 g)
- Serving size
- 35 g
- Labels & certifications
- Low or no fatLow fatReduced fatGreen DotHigh in calciumtoo good to goEcoponto amareloEcoponto azulLightRico em proteína
- Sold in
- France, Greece, Portugal, Spain
- Barcode
- 3073781094930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Palitos Light?
Palitos Light contains 220 kcal per 100 g and about 77 kcal per serving (35 g).
How much sugar is in Palitos Light?
Palitos Light has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Palitos Light healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Palitos Light vegan?
Based on its ingredient list, it is not vegan.
What allergens does Palitos Light contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of lupin, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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