A Vaca que ri Light

by A Vaca que ri 250 g in Cheese spreads Barcode 3073781193190

Queijo fundido para barrar enriquecido em cálcio de origem mineral e vitamina D

Poor nutritional quality
Green-Score
d
Environmental impact estimate

A Vaca que ri Light by A Vaca que ri provides 145 kcal per 100 g, with 6 g of sugars and 11 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheese spreads category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
6 g · High
Sugars
6 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.6 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 145 kcal 23 kcal 224 −35%
Total fat 8.5 g 1.3 g 2% 18.9 −55%
Saturated fat 6 g 0.9 g 5% 12.3 −51%
Carbohydrates 6.1 g 1 g 0% 4.3 +43%
Total sugars 6 g 0.9 g 3.4 +75%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 11 g 1.7 g 3% 9.2 +19%
Salt 2 g 0.3 g 1.4 +42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.

Compared with other cheese spreads

Calories lower 15%
Sugars higher 12%
Salt higher 18%
Saturated fat lower 16%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

2 1 76060632

Allergens
Milk
May contain traces
None

Product details

Quantity
250 g
Serving size
15.6 g
Labels & certifications
Low or no fatLow fatReduced fatEnriched with calciumHigh in calciumRich in vitamin Dtoo good to goLightRico em proteína
Sold in
Portugal
Barcode
3073781193190

Prices reported by shoppers

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Frequently asked questions

How many calories are in A Vaca que ri Light?

A Vaca que ri Light contains 145 kcal per 100 g and about 23 kcal per serving (15.6 g).

How much sugar is in A Vaca que ri Light?

A Vaca que ri Light has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is A Vaca que ri Light healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does A Vaca que ri Light contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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