Palitos espelta

by Más Trigo in Picos de pan Barcode 8414139000763
Poor nutritional quality
Green-Score
a+
Environmental impact estimate

Palitos espelta by Más Trigo provides 363 kcal per 100 g, with 4.6 g of sugars and 11.4 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Picos de pan category.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.3 g · Low
Sugars
4.6 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 363 kcal 373
Total fat 2.5 g 4.4 −43%
Saturated fat 0.3 g 0.7 −59%
Carbohydrates 73.8 g 71.8
Total sugars 4.6 g 2.5 +87%
Protein 11.4 g 10.5 +8%
Salt 1.3 g 2.2 −42%

Category average across 366 Picos de pan products on Foodmetria.

Compared with other picos de pan

Calories lower 20%
Sugars higher 7%
Salt lower 10%
Saturated fat lower 21%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicCatalan Council of Organic Production
Sold in
Spain
Barcode
8414139000763

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palitos espelta?

Palitos espelta contains 363 kcal per 100 g.

How much sugar is in Palitos espelta?

Palitos espelta has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palitos espelta healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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