Palitos de mar

by Pescanova in Surimi on sticks Barcode 8410063060507
Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Palitos de mar by Pescanova provides 97 kcal per 100 g, with 3.9 g of sugars and 8.2 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Surimi on sticks category. Contains: crustaceans, eggs, fish, molluscs, soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
3.9 g · Low
Salt
1.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 97 kcal 118 −18%
Total fat 2.1 g 4.7 −55%
Saturated fat 0.3 g 0.7 −55%
Carbohydrates 10.7 g 11.6 −7%
Total sugars 3.9 g 2.9 +32%
Added sugars 0 g 2 −100%
Dietary fiber 1.3 g 0.4 +252%
Protein 8.2 g 7.4 +11%
Salt 1.5 g 1.7 −9%

Category average across 164 Surimi on sticks products on Foodmetria.

Compared with other surimi on sticks

Calories lower 6%
Sugars higher 11%
Salt lower 29%
Saturated fat lower 8%
Protein top 20%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Surimi 47% (Merluza del Pacífico, Abadejo de Alaska), agua, almidón, almidón modificado, aroma y extracto de cangrejo (crustáceos, pescado, moluscos, soja), aceite de girasol, sal, potenciadores del sabor (glutamato de monosodio, E635), clara de huevo, proteína vegetal, colorante (extracto natural de pimentón).

Palm oil freeNot veganNot vegetarian
Allergens
CrustaceansEggsFishMolluscsSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France, Spain
Barcode
8410063060507

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palitos de mar?

Palitos de mar contains 97 kcal per 100 g.

How much sugar is in Palitos de mar?

Palitos de mar has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Palitos de mar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palitos de mar vegan?

Based on its ingredient list, it is not vegan.

What allergens does Palitos de mar contain?

According to the label data it contains: Crustaceans, Eggs, Fish, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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