View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Paleta de Teruel
Paleta de Teruel by Aire Sano provides 333 kcal per 100 g, with 0.8 g of sugars and 33 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Spanish meat products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 333 kcal | 305 +9% |
| Total fat | 22 g | 20.3 +8% |
| Saturated fat | 8.8 g | 7.7 +14% |
| Carbohydrates | 0.8 g | 2.1 −62% |
| Total sugars | 0.8 g | 0.6 +31% |
| Protein | 33 g | 28.3 +17% |
| Salt | 4.8 g | 3.6 +35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Spanish meat products products on Foodmetria.
Compared with other spanish meat products
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 0002190204975
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Paleta de Teruel?
Paleta de Teruel contains 333 kcal per 100 g.
How much sugar is in Paleta de Teruel?
Paleta de Teruel has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta de Teruel healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a 
c More spanish meat products
View all →
a NOVA 4 
e NOVA 3 
d
c 
NOVA 3 
e NOVA 4 More from Aire Sano
View all →
e NOVA 3 
e NOVA 3 
e 
e 
e