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Paleta de bellota Ibérica
Paleta de bellota Ibérica by Iglesias provides 382 kcal per 100 g, with 0.5 g of sugars and 27.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meats category and comes in a 70 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 382 kcal | 205 +87% |
| Total fat | 30.3 g | 12.9 +135% |
| Saturated fat | 10.9 g | 4.8 +126% |
| Carbohydrates | 0.5 g | 3.6 −86% |
| Total sugars | 0.5 g | 1 −51% |
| Protein | 27.4 g | 18.4 +49% |
| Salt | 3.5 g | 1.5 +132% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3357 Meats products on Foodmetria.
Compared with other meats
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 70 g
- Labels & certifications
- No gluten
- Sold in
- Spain
- Barcode
- 8425852026749
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Calories: 461 → 382
- Fat: 39 → 30.3
- Saturated fat: 15 → 10.9
- Protein: 25 → 27.4
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Paleta de bellota Ibérica?
Paleta de bellota Ibérica contains 382 kcal per 100 g.
How much sugar is in Paleta de bellota Ibérica?
Paleta de bellota Ibérica has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paleta de bellota Ibérica healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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