Pains au chocolat

by Monarc 45 g in Chocolate croissant Barcode 29220090

Schokobrötchen

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pains au chocolat by Monarc provides 416 kcal per 100 g, with 13 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 45 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
11.5 g · High
Sugars
13 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 416 kcal 404
Total fat 22 g 22.4
Saturated fat 11.5 g 13.4 −14%
Carbohydrates 46 g 42.5 +8%
Total sugars 13 g 12.9
Added sugars 4.4 g 8.4 −47%
Protein 7 g 7.2
Salt 1 g 1.2 −19%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories higher 44%
Sugars higher 47%
Salt higher 29%
Saturated fat lower 26%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Emulgator (E471), Schokolade (Kakaomasse, Emulgator (E322), Aroma, Zucker, Kakaobutter), Alkohol, Palmöl, Zucker, Verdickungsmittel (Johannisbrotkernmehl), Backhefe, Ei, Roggenmehl, E481, Magermilchpulver, Kakaomasse, E471, E300, E322, Johannisbrotkernmehl, E475, Speisesalz, Aroma (Alkohol), Kakaobutter, Wasser, Weizenmehl, Weizengluten, Antioxidant (E300)

Contains palm oilNot veganMaybe vegetarian
Allergens
EggsGlutenMilk

Additives 5

E322 - Lecithins
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France, Germany
Barcode
29220090

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pains au chocolat?

Pains au chocolat contains 416 kcal per 100 g.

How much sugar is in Pains au chocolat?

Pains au chocolat has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au chocolat contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pains au chocolat? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chocolate croissant

View all →

More from Monarc

View all →