Früchtelebkuchen

by Monarc 459 g in Gingerbreads Barcode 4099200064390
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Früchtelebkuchen by Monarc provides 360 kcal per 100 g, with 45 g of sugars and 4.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbreads category and comes in a 459 g pack. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
45 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 360 kcal 54 kcal 373
Total fat 7.1 g 1.1 g 1% 9.1 −22%
Saturated fat 2.8 g 0.4 g 2% 3.1 −10%
Carbohydrates 68 g 10.2 g 4% 65.9
Total sugars 45 g 6.8 g 38.2 +18%
Added sugars 33.3 g 5 g 10% 35 −5%
Dietary fiber 4 g 0.6 g 2% 4.2 −5%
Protein 4.8 g 0.7 g 1% 5.8 −17%
Salt 0.3 g 0 g 0.5 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 992 Gingerbreads products on Foodmetria.

Compared with other gingerbreads

Calories lower 43%
Sugars higher 21%
Salt lower 40%
Saturated fat higher 48%
Protein top 66%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl, Glucose-Fructose-Sirup, Orangenschalen, Glucose-Fructose-Sirup, Zucker, Säuerungsmittel: Citronensäure, Zartbitterschokolade (Kakaomasse, Zucker, Kakaobutter, Emulgator: Sojalecithine; Vanilleextrakt), Zucker, Rosinen, Persipan (Aprikosenkerne, Zucker, Glucose-Fructose-Sirup, Kartoffelstärke), Feuchthaltemittel: Sorbit; Gewürze, Karamellzuckersirup, Orangenöl, Apfelextrakt, Kartoffelstärke, Maltodextrin, Säuerungsmittel: Milchsäure; Backtriebmittel: Ammoniumcarbonate, Natriumbicarbonate, Kaliumcarbonate.

Palm oil free
Allergens
GlutenNutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
459 g
Serving size
15 g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Switzerland
Barcode
4099200064390

Prices reported by shoppers

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Frequently asked questions

How many calories are in Früchtelebkuchen?

Früchtelebkuchen contains 360 kcal per 100 g and about 54 kcal per serving (15 g).

How much sugar is in Früchtelebkuchen?

Früchtelebkuchen has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Früchtelebkuchen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Früchtelebkuchen contain?

According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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