Pains au Chocolat

by Monarc in Chocolate croissant Barcode 22161512

Schokobrötchen mit 12% Schokolade

Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Pains au Chocolat by Monarc provides 408 kcal per 100 g, with 14.7 g of sugars and 5.9 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
21.5 g · High
Saturated fat
10 g · High
Sugars
14.7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 408 kcal 404
Total fat 21.5 g 22.4
Saturated fat 10 g 13.4 −26%
Carbohydrates 46.3 g 42.5 +9%
Total sugars 14.7 g 12.9 +14%
Added sugars 14 g 8.4 +66%
Protein 5.9 g 7.2 −18%
Salt 0.9 g 1.2 −31%

Category average across 1015 Chocolate croissant products on Foodmetria.

Compared with other chocolate croissant

Calories lower 46%
Sugars higher 20%
Salt lower 41%
Saturated fat lower 11%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weizenmehl; pflanzliche Öle (Palm, Raps); Zucker, Wasser; Kakaomasse; Backhefe; Salz; Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Mono - und Diacetylweinsäureester von Mono - und Diglyceriden von Speisefettsäuren, Sojalecithine; Aromen; Kakaobutter; Weizengluten; Milcheiweiß; Trockenhefe; Verdickungsmittel: Cellulosegummi; Ethylalkohol.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans
May contain traces
Eggs

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
France, Germany
Barcode
22161512

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pains au Chocolat?

Pains au Chocolat contains 408 kcal per 100 g.

How much sugar is in Pains au Chocolat?

Pains au Chocolat has 14.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pains au Chocolat healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pains au Chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pains au Chocolat contain?

According to the label data it contains: Gluten, Milk, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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