View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pains au Chocolat
Pastries with a chocolate filling
Pains au Chocolat by Lidl provides 419 kcal per 100 g, with 11.6 g of sugars and 6.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate croissant category and comes in a 360 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 419 kcal | 189 kcal | 404 | |
| Total fat | 22.2 g | 10 g | 13% | 22.4 |
| Saturated fat | 11.6 g | 5.2 g | 26% | 13.4 −14% |
| Carbohydrates | 46.4 g | 20.9 g | 8% | 42.5 +9% |
| Total sugars | 11.6 g | 5.2 g | 12.9 −10% | |
| Added sugars | 10.3 g | 4.6 g | 9% | 8.4 +23% |
| Dietary fiber | 2.5 g | 1.1 g | 4% | 3 −17% |
| Protein | 6.7 g | 3 g | 6% | 7.2 −8% |
| Salt | 0.9 g | 0.4 g | 1.2 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1015 Chocolate croissant products on Foodmetria.
Compared with other chocolate croissant
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Palmfett, 12% Schokolade (Zucker, Kakaomasse*, Kakaobutter*, Emulgator: Lecithine (Soja); natürliches Vanille-Aroma), Wasser, Zucker, Hefe, natürliche Aromen (enthält Ethylalkohol), Speisesalz, Magermilchpulver, Kartoffelfaser, Emulgator: Mono - und Diglyceride von Speisefettsäuren; Weizengluten, Roggenmehl, Farbstoff: Carotin; Antioxidationsmittel: Ascorbinsäure: Vollei**. Kann Spuren von Schalenfrüchten enthalten.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts en:nuts
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 360 g
- Serving size
- 45g
- Labels & certifications
- VegetarianSustainable farmingRainforest AllianceUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Germany, United Kingdom
- Barcode
- 20851897
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pains au Chocolat?
Pains au Chocolat contains 419 kcal per 100 g and about 189 kcal per serving (45g).
How much sugar is in Pains au Chocolat?
Pains au Chocolat has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pains au Chocolat healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pains au Chocolat vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pains au Chocolat contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts, en:nuts . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d 
d NOVA 4 
d NOVA 4 
d NOVA 4 More chocolate croissant
View all →
d NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Lidl
View all →
a NOVA 1 
c NOVA 1 
c NOVA 3 
a NOVA 1 
d NOVA 4 
a NOVA 3