Pain syro-libanais

in Breads Barcode 3760261003154
Bad nutritional quality

Pain syro-libanais provides 321 kcal per 100 g, with 69 g of sugars and 9 g of protein. That is 1406% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
69 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: ou ma�s (tranche)

Nutrient Per 100 g Category avg
Calories 321 kcal 286 +12%
Total fat 1 g 5.3 −81%
Saturated fat 0.2 g 1 −75%
Carbohydrates 69 g 48.5 +42%
Total sugars 69 g 4.6 +1406%
Dietary fiber 2.8 g 4.5 −38%
Protein 9 g 9.6 −6%
Salt 0.2 g 1.3 −82%

Category average across 15622 Breads products on Foodmetria.

Compared with other breads

Calories higher 19%
Sugars higher 1%
Salt lower 7%
Saturated fat lower 45%
Protein top 50%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
ou ma�s (tranche)
Sold in
France
Barcode
3760261003154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain syro-libanais?

Pain syro-libanais contains 321 kcal per 100 g.

How much sugar is in Pain syro-libanais?

Pain syro-libanais has 69 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pain syro-libanais healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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