Pain synergie

by Aveve in Breads Barcode 5415196004438
Average nutritional quality

Pain synergie by Aveve provides 274 kcal per 100 g, with 1.3 g of sugars and 11.7 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 286
Total fat 6.7 g 5.3 +27%
Saturated fat 1.4 g 1 +47%
Carbohydrates 38.5 g 48.4 −21%
Total sugars 1.3 g 4.6 −72%
Protein 11.7 g 9.6 +22%
Salt 1.3 g 1.3

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 42%
Sugars lower 20%
Salt higher 36%
Saturated fat higher 17%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
5415196004438

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain synergie?

Pain synergie contains 274 kcal per 100 g.

How much sugar is in Pain synergie?

Pain synergie has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain synergie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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