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Pain surprise à la méditerranéenne
Pain surprise à la méditerranéenne by Picard provides 300 kcal per 100 g, with 4.6 g of sugars and 8.5 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Appetizers category and comes in a 550 pack. Contains: fish, gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 300 kcal | 300 kcal | 404 −26% | |
| Total fat | 15 g | 15 g | 19% | 19.9 −25% |
| Saturated fat | 3.9 g | 3.9 g | 20% | 5.6 −31% |
| Carbohydrates | 32 g | 32 g | 12% | 44.6 −28% |
| Total sugars | 4.6 g | 4.6 g | 4.4 +5% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −100% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 3.9 +13% |
| Protein | 8.5 g | 8.5 g | 17% | 10.4 −18% |
| Salt | 1.1 g | 1.1 g | 1.8 −41% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2087 Appetizers products on Foodmetria.
Compared with other appetizers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Forhe de bié fiaine de blé gluten), gluten de blé, farine de blé malté (gluten)],eau.huite doive vierge.extro5. lonc lal crème fraiche époisse (lait), flocon de pomme de terre (pomme de terre.onfioxydont.caxtroi de n.pos chiche cult et solé 3.2% (pois chiche, eau, sel), betterave rouge cuite 2.8%, courge toastée, fromogelifrais Feto A.O.P. 215 (lait de brebis et de chèvre pasteurisé, sel, terments tactiques..coagutantmiicoobien oaoionobase de tomate 1.9% (tomate mi-séchée et concentré de tomate, huile de cotza.sel.origon.suce.cil) miséchée auR herbes 1,5% (tomate mi-séchée, huile de toumesol, sel, dil, origan, manotaine, persil omme de brebis 1.2% lait de brebis pasteurisé, sel, ferments lactiques(contient tait]]. basilic, mazzorelto LE a de vache pasteurisé, sel, ferments (contient lait), coagulant, antiaggtomérant camidon dde pomme de terre), huile de toumesol 1,1%, pesto au basilic 1,1% (huile de toumasol, basilic, fiaomace ai thuile dolive, sel jus de citron concentré, ail), préparation à base de poivron LE (poivron mi-séché, tuie ecoloo, concentré de tomate, sel jus de citron concentré, ail, sUCre), poivron Piquillo % (poivron piquilio D.7.3ea SMOKE sel acidifiont : acide citrique, affermissant: chlorure de catcium). graine de quinoo OuC eve 0.9% sel levure, confit d'oignon jaune (oignon jaune émincé, eau, SUCre, huite dolive vierge extra, sel, poiv tbiancl, miel sésame doré 0,4%, purée de sésame blanc 0,3%, graine de toumesol D.3%%.amande D.3%. jus concentre betterove rouge 0.2% fjus concentré de betterave rouge, corecteur d'acidite acide citrique), juS de citron.concent persil, jus de citron vert, amidon transformé de tapioca, ail, menthe douce 0,04%, épaississants (tarine de graine coNoube, gomme xonthone), épices (poivre blanc, poivre noir, piment du Mexique, baie rose, poive wert).pi piment doux, proteine de loit. A.O.P.:Appellation d'Origine Protégée. Convient aux végétariens (régime lacto-ovo-végétarien). Produit élaboré dons un atelier qui utilise : crustacés, oeuf, poissons, soja, autres fruits à coque, arachide, moutarde, mollusques.
- Allergens
- FishGlutenMilkNutsSesame seeds
- May contain traces
- EggsFishMolluscsMustardNutsPeanutsSoybeans fr:en valeur Nutritionnel
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 550
- Serving size
- 100g
- Sold in
- France
- Barcode
- 3270160891320
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain surprise à la méditerranéenne?
Pain surprise à la méditerranéenne contains 300 kcal per 100 g and about 300 kcal per serving (100g).
How much sugar is in Pain surprise à la méditerranéenne?
Pain surprise à la méditerranéenne has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain surprise à la méditerranéenne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain surprise à la méditerranéenne vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain surprise à la méditerranéenne contain?
According to the label data it contains: Fish, Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of eggs, molluscs, mustard, peanuts, soybeans, fr:en valeur nutritionnel . Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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