Pain Sarment

by Terrasuisse 300 g in Breads Barcode 7616700092141
Average nutritional quality
Processed food

Pain Sarment by Terrasuisse provides 249 kcal per 100 g, with 3 g of sugars and 10 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 300 g pack. Contains: gluten, sesame seeds.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 249 kcal 124 kcal 286 −13%
Total fat 2.5 g 1.3 g 2% 5.3 −53%
Saturated fat 0.5 g 0.3 g 2% 1 −48%
Carbohydrates 44 g 22 g 8% 48.4 −9%
Total sugars 3 g 1.5 g 4.6 −34%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 5 g 2.5 g 9% 4.5 +11%
Protein 10 g 5 g 10% 9.6 +5%
Salt 1.8 g 0.9 g 1.3 +40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 29%
Sugars lower 49%
Salt higher 11%
Saturated fat higher 43%
Protein top 34%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de BLÉ*, eau, SEIGLE broyé* 4,5%, protéine de BLÉ. graines de lin 2%, BLÉ broyé*, sel de cuisine iodé, éthanol, graines de SESAME 1%, levure, farine de malt d'ORGE grillée, levain déshydraté (BLf farine de malt d'ORGE, agent de traitement de la farine: acide ascorbigue *de qualité IP-SUISSE. Peut contenir fruits à coque, soja, œufs, lait. Malgré tout le soin apportéi son élaboration, ce produit peut contenir des parties dures de céreales.

Palm oil free
Allergens
GlutenSesame seeds
May contain traces
EggsMilkNutsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
50g
Labels & certifications
TerraSuisse
Sold in
France, Switzerland
Barcode
7616700092141

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain Sarment?

Pain Sarment contains 249 kcal per 100 g and about 124 kcal per serving (50g).

How much sugar is in Pain Sarment?

Pain Sarment has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain Sarment healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain Sarment contain?

According to the label data it contains: Gluten, Sesame seeds. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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