Pain rustique

by harvest in Breads Barcode 0063400110533
Very good nutritional quality

Pain rustique by harvest provides 120 kcal per 100 g, with 3 g of sugars and 5 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 120 kcal 286 −58%
Total fat 3 g 5.3 −43%
Saturated fat 0.5 g 1 −48%
Carbohydrates 21 g 48.4 −57%
Total sugars 3 g 4.6 −34%
Added sugars 0 g 2.6 −100%
Dietary fiber 4 g 4.5 −11%
Protein 5 g 9.6 −48%
Salt 0.1 g 1.3 −89%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 1%
Sugars lower 49%
Salt lower 6%
Saturated fat higher 43%
Protein top 95%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

saturés / Saturated 0,5 g + trans / Trans O g polyinsaturés / Polyunsaturated 1 g oméga-6 / Omega-6 1 g oméga-3 / Omega-3 0,5 g monoinsaturés / Monounsaturated 0,7 g Cholestérol I Cholesterol O mg Sodium I Sodium 135 mg potassium I Potassium 100 mg i%ucides I Carbohydrate 21 g 16% Fibres / Fibre 4 g Fibres solubles / Soluble Fibre 1 g Fibres insolubles / Insoluble Fibre 3 g Sucres / Sugars 3 g Protéines I Protein 5 g Vitamine A / Vitamin A Vitamine C / Vitamin C

Product details

Sold in
France
Barcode
0063400110533

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain rustique?

Pain rustique contains 120 kcal per 100 g.

How much sugar is in Pain rustique?

Pain rustique has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain rustique healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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