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Pain multicéréales clair
Pain multicéréales clair by Lidl provides 271 kcal per 100 g, with 1.8 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pains multicereales category. Contains: eggs, gluten, lupin, milk, mustard, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 271 kcal | 270 |
| Total fat | 6.2 g | 5.7 +9% |
| Saturated fat | 1.2 g | 0.7 +60% |
| Carbohydrates | 42 g | 42.6 |
| Total sugars | 1.8 g | 2.3 −23% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 4.8 g | 6.6 −27% |
| Protein | 12 g | 9.3 +29% |
| Salt | 0.9 g | 1.2 −25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Pains multicereales products on Foodmetria.
Compared with other pains multicereales
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
55% farine de blé, eau, 3,3% gruau de soja, 3,8% gluten de blé, 2,5% graines de tournesol, 2,1% grain de pavot noir, 1,1% levain de seigle déshydraté (seigle, levure, eau), 1% graine de sésame, sel iodé (sel, iodure de potassium), dextrose, 0,7% flocons d'avoine, 0.7% flocons de blé malté, levure, 0,4% millet, 0,4% graine de lin, émulsifiants: mono - et diglycérides d'acides gras *, esters monoacétyltartriques et diacétyltartriques des mono - et diglycérides d'acides gras*; huile de navette, 0,2% farine de malt d'orge.*d'origine végétale. Peut contenir des traces d'autres céréales contenant du gluten, d'œuf, de lait, de fruits à coque, de sésame, de moutarde et de lupin.
- Allergens
- EggsGlutenLupinMilkMustardSesame seeds
- May contain traces
- EggsGlutenLupinMilkMustardNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 20195861
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain multicéréales clair?
Pain multicéréales clair contains 271 kcal per 100 g.
How much sugar is in Pain multicéréales clair?
Pain multicéréales clair has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain multicéréales clair healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain multicéréales clair vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain multicéréales clair contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Mustard, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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