Pain intégral

by Biocoop in Breads Barcode 3106022897974
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Pain intégral by Biocoop provides 269 kcal per 100 g, with 1.7 g of sugars and 9 g of protein. That is 62% less sugar than the average product in this category. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.4 g · Low
Sugars
1.7 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 269 kcal 81 kcal 286 −6%
Total fat 1.8 g 0.5 g 1% 5.3 −67%
Saturated fat 0.4 g 0.1 g 1% 1 −59%
Carbohydrates 50.6 g 15.2 g 6% 48.4
Total sugars 1.7 g 0.5 g 4.6 −62%
Dietary fiber 5.6 g 1.7 g 6% 4.5 +24%
Protein 9 g 2.7 g 5% 9.6 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories higher 47%
Sugars lower 28%
Saturated fat higher 49%
Protein top 49%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
30.0g
Labels & certifications
OrganicEU OrganicAb agriculture biologique
Sold in
France
Barcode
3106022897974

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain intégral?

Pain intégral contains 269 kcal per 100 g and about 81 kcal per serving (30.0g).

How much sugar is in Pain intégral?

Pain intégral has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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