Pain grillé à l épeautre et aux graines de lin

by La vie claire 300 g in Toasts Barcode 3266191009582
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain grillé à l épeautre et aux graines de lin by La vie claire provides 402 kcal per 100 g, with 2.3 g of sugars and 11 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Toasts category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 402 kcal 347 +16%
Total fat 8.4 g 6.7 +26%
Saturated fat 1.3 g 1.6 −20%
Carbohydrates 66.3 g 58.3 +14%
Total sugars 2.3 g 5.1 −55%
Dietary fiber 8.8 g 5.6 +57%
Protein 11 g 10.9
Salt 1.4 g 1.4

Category average across 918 Toasts products on Foodmetria.

Compared with other toasts

Calories higher 24%
Sugars lower 15%
Salt higher 34%
Saturated fat higher 35%
Protein top 53%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01No palm oilAb agriculture biologique
Sold in
France
Barcode
3266191009582

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain grillé à l épeautre et aux graines de lin?

Pain grillé à l épeautre et aux graines de lin contains 402 kcal per 100 g.

How much sugar is in Pain grillé à l épeautre et aux graines de lin?

Pain grillé à l épeautre et aux graines de lin has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain grillé à l épeautre et aux graines de lin healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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