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Pain d'épices
Pain d'épices by Lidl provides 359 kcal per 100 g, with 47.9 g of sugars and 4.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gingerbread blocks category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 327 +10% |
| Total fat | 6.5 g | 3 +116% |
| Saturated fat | 1.8 g | 1.1 +71% |
| Carbohydrates | 68.8 g | 70 |
| Total sugars | 47.9 g | 40.8 +17% |
| Added sugars | 58.2 g | 45.1 +29% |
| Protein | 4.5 g | 3.9 +14% |
| Salt | 0.4 g | 0.5 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 646 Gingerbread blocks products on Foodmetria.
Compared with other gingerbread blocks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucose-fructose, farine de seigle, 10% sucre perlé, 8% pépites de chocolat noir (sucre, pâte de cacao*, beurre de cacao*, dextrose, émulsifiant: lécithines (soja)), 6% noix, poudres à lever: carbonates de sodium, diphosphates; épices.
- Allergens
- GlutenNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Rainforest Alliance
- Sold in
- Belgium
- Barcode
- 4056489215066
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain d'épices?
Pain d'épices contains 359 kcal per 100 g.
How much sugar is in Pain d'épices?
Pain d'épices has 47.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pain d'épices healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pain d'épices contain?
According to the label data it contains: Gluten, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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