Pain de mie spécial croque by Metro Chef

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pain de mie spécial croque

by Metro Chef 1 kg in Cereales et pommes de terre Barcode 3439496607283
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Pain de mie spécial croque by Metro Chef provides 262 kcal per 100 g, with 6 g of sugars and 8.8 g of protein. Its Nutri-Score is C. It is listed in the Cereales et pommes de terre category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
3.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
6 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 262 kcal 298 −12%
Total fat 3.7 g 6.6 −44%
Saturated fat 0.6 g 2.3 −74%
Carbohydrates 47 g 51 −8%
Total sugars 6 g 6
Protein 8.8 g 7.9 +11%
Salt 1 g 0.7 +45%

Category average across 106 Cereales et pommes de terre products on Foodmetria.

Compared with other cereales et pommes de terre

Calories lower 35%
Sugars higher 28%
Salt higher 41%
Saturated fat lower 49%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Labels & certifications
Fabrique en espagne
Sold in
France
Barcode
3439496607283

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pain de mie spécial croque?

Pain de mie spécial croque contains 262 kcal per 100 g.

How much sugar is in Pain de mie spécial croque?

Pain de mie spécial croque has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de mie spécial croque healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pain de mie spécial croque? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereales Et Pommes De Terre by Nutri-Score Highest-Protein Cereales Et Pommes De Terre Least Processed Cereales Et Pommes De Terre Lowest-Calorie Cereales Et Pommes De Terre Best Low-Sugar Cereales Et Pommes De Terre

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Riso basmati a NOVA 1
Riso basmati
Suzi Wan · 500 g
141 kcal
0.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Nutri-Score A vs C−92% sugar−83% saturated fat
Gold Hirse a NOVA 1
Gold Hirse
Aldi Bio · 150g
352 kcal
2.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 14 g protein
Nutri-Score A vs C−92% sugar−99% salt
Hirse Millet a
Hirse Millet
Holle · 250g
392 kcal
3.8 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 10.9 g protein
Nutri-Score A vs C−90% sugar−99% salt
FARINE DE BLE KHORASAN KAMUT Complète type 150 a NOVA 1
FARINE DE BLE KHORASAN KAMUT Complète type 150
Moulin des moines · 500g
333 kcal
1.5 Fat g
1.8 Sugar g
0 Salt g
per 100 g · 12.8 g protein
Nutri-Score A vs C−71% sugarno salt

More cereales et pommes de terre

View all →
Galettes aux 4 céréales. a NOVA 3
Galettes aux 4 céréales.
Bjorg · 130g (17 galettes x 7.6g environ)
379 kcal
2.2 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 8 g protein
Palm oil freeVegan 2 allergens
HERTA TARTE EN OR Pâte Feuilletée sans huile de palme 230g d NOVA 3
HERTA TARTE EN OR Pâte Feuilletée sans huile de palme 230g
Herta · 230 g
379 kcal
20 Fat g
1.7 Sugar g
0.9 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegetarian 2 allergens
Pain spécial Vollkornbrot au seigle - 500g b
Pain spécial Vollkornbrot au seigle - 500g
U · 500 g
218 kcal
1.5 Fat g
3.5 Sugar g
1.2 Salt g
per 100 g · 5.5 g protein
1 allergen
Baguette Rustique NOVA 4
Baguette Rustique
Carrefour-le-marche · 250 g
244 kcal
1 Fat g
1 Sugar g
1 Salt g
per 100 g · 7.8 g protein
12 allergens
Pan sottile cereales y semillas c NOVA 4
Pan sottile cereales y semillas
dulcesol
290 kcal
4.4 Fat g
8.3 Sugar g
1.6 Salt g
per 100 g · 11 g protein
4 allergens
Rice crispies multigrain shapes b NOVA 4
Rice crispies multigrain shapes
Kellogg's · 350g
390 kcal
1.7 Fat g
16 Sugar g
0 Salt g
per 100 g · 7.2 g protein
Vegetarian 1 allergen

More from Metro Chef

View all →
Tortilla chips d NOVA 3
Tortilla chips
Metro Chef · 750g
472 kcal
20 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 6.6 g protein
VeganVegetarian
Curly Fries c NOVA 4
Curly Fries
Metro Chef · 1000g
179 kcal
8.1 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 2.6 g protein
1 allergen
Lait entier c
Lait entier
Metro Chef
64 kcal
3.6 Fat g
4.8 Sugar g
0.1 Salt g
per 100 g · 3.3 g protein
Whole milks
Epices poulet roti
Epices poulet roti
Metro Chef · 670 g
128 kcal
4.9 Fat g
3.2 Sugar g
48 Salt g
per 100 g · 5.4 g protein
Spice mix
Bio Eier aus ökologischer Erzeugung a NOVA 1
Bio Eier aus ökologischer Erzeugung
Metro Chef · 10 Stück
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen
Eier aus Freilandhaltung a NOVA 1
Eier aus Freilandhaltung
Metro Chef · 10 Stück
153 kcal
11 Fat g
0.5 Sugar g
0.3 Salt g
per 100 g · 13 g protein
Palm oil freeVegetarian 1 allergen