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Hirse Millet
Hirse Millet by Holle provides 392 kcal per 100 g, with 0.6 g of sugars and 10.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereales et pommes de terre category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 392 kcal | 298 +32% |
| Total fat | 3.8 g | 6.6 −42% |
| Saturated fat | 0.6 g | 2.3 −74% |
| Carbohydrates | 76.9 g | 51 +51% |
| Total sugars | 0.6 g | 6 −90% |
| Added sugars | 0 g | 3.6 −100% |
| Protein | 10.9 g | 7.9 +38% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 106 Cereales et pommes de terre products on Foodmetria.
Compared with other cereales et pommes de terre
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Hirsevollkornmehl 100 Prozent, Thiamin, kann Spuren von Senf beinhalten
Product details
- Quantity
- 250g
- Labels & certifications
- No glutenOrganicNo added sugar
- Sold in
- France
- Barcode
- 7640161872448
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hirse Millet?
Hirse Millet contains 392 kcal per 100 g.
How much sugar is in Hirse Millet?
Hirse Millet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hirse Millet healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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