Hirse Millet

by Holle 250g in Cereales et pommes de terre Barcode 7640161872448
Very good nutritional quality

Hirse Millet by Holle provides 392 kcal per 100 g, with 0.6 g of sugars and 10.9 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereales et pommes de terre category and comes in a 250g pack.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 392 kcal 298 +32%
Total fat 3.8 g 6.6 −42%
Saturated fat 0.6 g 2.3 −74%
Carbohydrates 76.9 g 51 +51%
Total sugars 0.6 g 6 −90%
Added sugars 0 g 3.6 −100%
Protein 10.9 g 7.9 +38%
Salt 0 g 0.7 −99%

Category average across 106 Cereales et pommes de terre products on Foodmetria.

Compared with other cereales et pommes de terre

Calories higher 16%
Sugars lower 15%
Salt lower 9%
Saturated fat lower 49%
Protein top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hirsevollkornmehl 100 Prozent, Thiamin, kann Spuren von Senf beinhalten

Product details

Quantity
250g
Labels & certifications
No glutenOrganicNo added sugar
Sold in
France
Barcode
7640161872448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hirse Millet?

Hirse Millet contains 392 kcal per 100 g.

How much sugar is in Hirse Millet?

Hirse Millet has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hirse Millet healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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