Pain de mie seigle et céréales

by Marque Repère 800 g in Multigrain sliced breads Barcode 3564700883563
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pain de mie seigle et céréales by Marque Repère provides 255 kcal per 100 g, with 4 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 800 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 47 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 255 kcal 120 kcal 271 −6%
Total fat 3.1 g 1.5 g 2% 6 −48%
Saturated fat 0.6 g 0.3 g 2% 0.9 −30%
Carbohydrates 45 g 21.2 g 8% 41.8 +8%
Total sugars 4 g 1.9 g 4.1
Added sugars 2.4 g 1.1 g 2% 1.4 +73%
Dietary fiber 4.8 g 2.3 g 8% 6.5 −27%
Protein 9.4 g 4.4 g 9% 10.3 −8%
Salt 1.2 g 0.6 g 1.1 +14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 27%
Sugars higher 47%
Salt higher 34%
Saturated fat lower 23%
Protein top 59%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé 46 % ; eau ; farine de seigle complet 10 % ; levure ; huile de soja ; sucre ; sel ; farine d'orge malté 0,8 % ; gluten de blé 0,6 % ; arôme (contient alcool) ; graines de tournesol 0,3 % ; % flocons d'avoine 0,3 % ; graines de lin brun 0,2 % ; millet 0,2 % ; graines de sésame 0,3 % ; conservateurs : E282, E200 ; graines de citrouille 0,09 % ; lin doré 0,09 % ; lin brun 0,09 % ; farine de seigle grillé 0,08 % ; agent de traitement de la farine : acide ascorbique. Traces de fruits à coque, lait, œufs et soja.

Palm oil free
Allergens
GlutenSesame seedsSoybeans
May contain traces
EggsMilkNutsSoybeans

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
47 g
Labels & certifications
Nutriscoresource of fibreGreen DotNutriscore Grade A
Sold in
France
Barcode
3564700883563

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie seigle et céréales?

Pain de mie seigle et céréales contains 255 kcal per 100 g and about 120 kcal per serving (47 g).

How much sugar is in Pain de mie seigle et céréales?

Pain de mie seigle et céréales has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie seigle et céréales healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de mie seigle et céréales contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs, milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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