Pain de mie

in Multigrain sliced breads Barcode 15438768
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Pain de mie provides 255 kcal per 100 g, with 1.9 g of sugars and 2.5 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Multigrain sliced breads category.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 255 kcal 271 −6%
Total fat 3.8 g 6 −36%
Saturated fat 0.6 g 0.9 −30%
Carbohydrates 46.3 g 41.8 +11%
Total sugars 1.9 g 4.1 −53%
Dietary fiber 7.6 g 6.5 +16%
Protein 2.5 g 10.3 −76%
Salt 1.3 g 1.1 +24%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories lower 27%
Sugars lower 14%
Salt higher 19%
Saturated fat lower 23%
Protein top 99%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU OrganicNo added sugarAb agriculture biologique
Sold in
France
Barcode
15438768

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de mie?

Pain de mie contains 255 kcal per 100 g.

How much sugar is in Pain de mie?

Pain de mie has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de mie healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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