Pain de Céréales Germées - Épeautre

by Gaia 250 g in Breads Barcode 3464872889083
Good nutritional quality

Pain de Céréales Germées - Épeautre by Gaia provides 254 kcal per 100 g, with 19.2 g of sugars and 7 g of protein. That is 320% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Breads category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.3 g · Low
Sugars
19.2 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 127 kcal 286 −11%
Total fat 1.8 g 0.9 g 1% 5.3 −66%
Saturated fat 0.3 g 0.1 g 1% 1 −73%
Carbohydrates 56.1 g 28.1 g 10% 48.4 +16%
Total sugars 19.2 g 9.6 g 4.6 +320%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 7.5 g 3.8 g 14% 4.5 +66%
Protein 7 g 3.5 g 7% 9.6 −27%
Salt 0 g 0 g 1.3 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 36%
Sugars higher 3%
Salt lower 4%
Saturated fat lower 45%
Protein top 86%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% épeautre germé

May contain traces
CeleryNutsSesame seeds

Product details

Quantity
250 g
Serving size
50 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3464872889083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de Céréales Germées - Épeautre?

Pain de Céréales Germées - Épeautre contains 254 kcal per 100 g and about 127 kcal per serving (50 g).

How much sugar is in Pain de Céréales Germées - Épeautre?

Pain de Céréales Germées - Épeautre has 19.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pain de Céréales Germées - Épeautre healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de Céréales Germées - Épeautre contain?

No allergens are listed in the label data. It may also contain traces of celery, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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