Pain complet Bis Pérène

by Pérène 400 g in Breads Barcode 3350740050641

Pain complet Bis Pérène

Good nutritional quality
Ultra-processed food

Pain complet Bis Pérène by Pérène provides 135 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 400 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 286 −53%
Total fat 0.8 g 5.3 −85%
Saturated fat 0.1 g 1 −90%
Carbohydrates 27.4 g 48.4 −43%
Total sugars 0.5 g 4.6 −89%
Added sugars 0 g 2.6 −100%
Dietary fiber 6.6 g 4.5 +46%
Protein 3.9 g 9.6 −59%
Salt 1.3 g 1.3

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 1%
Sugars lower 10%
Salt higher 36%
Saturated fat lower 36%
Protein top 97%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine : blé, blé intégral; eau; levain 16,5% : eau, farine de blé, sel, ferments ; sel ; levure ; gluten de blé

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten
May contain traces
MilkMustardNutsSesame seeds

Product details

Quantity
400 g
Sold in
France
Barcode
3350740050641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet Bis Pérène?

Pain complet Bis Pérène contains 135 kcal per 100 g.

How much sugar is in Pain complet Bis Pérène?

Pain complet Bis Pérène has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet Bis Pérène healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain complet Bis Pérène contain?

According to the label data it contains: Gluten. It may also contain traces of milk, mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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